Lamb is easily one of my favorite meats. It’s not only incredibly healthy, it’s also reasonably priced and tastes awesome. I love lamb, and every time I say that I think of this guy:
- Lamb isn’t just a great source of protein, but is also high in omega-3s, B12, CLA, selenium, B3 and zinc. It’s a particularly great protein if you’re planning on getting knocked up (which I am) or if you’re already knocked up. I now plan on eating this slow cooker lamb shank several times a month. So many nutrients!
- I served it over a mixture of mashed Japanese yams and white potatoes. It was seriously amazing.
- 1 lb lamb shanks
- 1/2 cup organic red wine
- 1/2 cup spaghetti sauce
- 1/2 onion, diced
- 1 carrot, diced
- 1 celery stalk, diced
- 2 garlic cloves, minced
- 1 tsp of oregano
Combine all ingredients in your slow cooker and cook on high for eight hours. Seriously. Could this get any easier?