So recently, you may have read about the dumbest thing I’ve done to my health. Then you may have read about how I’m detoxing from mercury. Well, while I was at the dentist, the doc also tested me for other toxins in my system and found that I’m harboring lead and aluminum in addition to mercury. Not so great, especially considering that we’re planning on getting knocked up next year.
When I began this detox journey, I was taking a lot of pills, a lot of teaspoons of this and scoops of that. It was getting difficult to remember to take each supplement everyday, which is why I came up with this smoothie. It doesn’t taste bad (though honestly it’s not the most delicious thing I’ve ever eaten either).
The chlorella and bentonite are extremely effective at removing mercury, heavy metals and other toxins. If you really want to up your mercury and heavy metal detox, add Zeotrex to the mix. It should be taken on an empty stomach, so not with this smoothie. But if you have serious heavy metal issues or even poisoning, it may be a good time to add it to your detox regimen.
Mercury & Heavy Metal Detox Smoothie Ingredients:
- 1 cup raw, grass-fed kefir
- 1/2 cup filtered water (I recommend THIS water filter)
- 1 scoop green superfood powder (I use THIS one)
- 1 scoop chlorella (get chlorella HERE)
- 1 tsp bentonite clay (I use THIS clay)
Blend in a Vitamix and drink it down.