To be truthful, before I made this salad I thought there was a good chance it would taste like sh*t. Detox salad? It even sounds like it tastes bad. Detoxes aren’t fun, they don’t taste good, and more often than not they’re boring as f*ck. And let’s review the major ingredients:

  • broccoli
  • cabbage
  • cauliflower

It’s basically a small child’s nightmare.

But, I was determined to make it taste good. Don’t get me wrong, I love cauliflower, broccoli and cabbage. But I usually cook the individually, with a lot of butter. If you’re wondering why I would even attempt to make a raw broccoli, cabbage and cauliflower salad taste good, or make a detox salad in the first place, it’s because I’m trying to eat more cruciferous veggies. They’re packed with nutrients and you guessed it – they help you detox. And promotes, you know, regularity. As a health coach I find myself asking basic strangers their bathroom habits. It no longer phases me. If you’re not regular, eat this salad.

And thank me, because it actually tastes good.


  • 1 small head cauliflower
  • 1 small head broccoli
  • 1/2 purple cabbage
  • 3 large carrots

For Dressing


  1. Using a food processor, process the cauliflower until it’s the size of rice.
  2. Do the same with the broccoli.
  3. Then the cabbage.
  4. Then the carrots.
  5. For the dressing, combine in a blender, pour over top. Toss.



  1. This is exactly what I’ve been looking for! Can’t wait to try it!

  2. How long will this last in the refrigerator? I’d like to make it but don’t want to eat it for 3 days straight.

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