Crustless quiche is one of the most delicious “trendy” recipes I’ve ever seen. Here’s my version, 100% paleo, 100% primal, 100% deliciousness.
Paleo Crustless Quiche with Onions, Peppers, and Cheddar
This Paleo Crustless Quiche with onions, peppers and cheddar is a great low-carb appetizer but also makes for a great main course when paired with a green salad.
Ingredients
- 6 large eggs
- 2 cups peppers sliced
- 1 onion sliced1 jalapeno
- 1-2 cups cheddar omit if you’re a super strict paleo person
- 1 tbsp coconut oil or butter
Instructions
- Preheat oven to 350F.Saute the peppers and onions until soft. In a blender, lightly blend the eggs and jalapeno (I like to blend the jalapeno so it doesn’t burn my fingers off). Add the peppers and eggs to a pie dish. Bake for 30 minutes, or until the eggs are set. Top with the cheddar and put it under the broiler for about 2 minutes.
Nutrition
Serving: 1servingCalories: 263kcalCarbohydrates: 6gProtein: 16gFat: 19gSaturated Fat: 11gCholesterol: 275mgSodium: 272mgPotassium: 289mgFiber: 1gSugar: 3gVitamin A: 915IUVitamin C: 62mgCalcium: 254mgIron: 1.7mg
Tried this recipe?Let us know how it was!
7 Comments
What kind of peppers? Green Bell peppers???
Any kind of peppers you like.
It looks good! Why don’t you include dietary information; Calories, Fat, etc. or how many a recipe serves?
Because people should not focus on fat, calories, etc and should instead focus on eating real, unprocessed, organic food.
Thanks!
Hi, can I freeze the other portions ( I live alone) and reheat?
Love that this is a crustless recipe! The filling is where its at anyway!