Easy, Healthy Chili

October 28, 2015
chili

I’ve been craving chili like a madwoman for two weeks now, and only recently finally pulled all the ingredients together…

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Fiber-Rich Split Pea Soup

May 18, 2015
SOUPY

I’ve been trying to incorporate more fiber into my diet because I know I’m generally not eating enough of it.…

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Gut Healing + Immune Boosting Chicken Soup

March 26, 2015
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I love me some chicken soup, just not the kind you find pre-made in the grocery store. That isn’t real…

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Paleo Cauliflower Chowder

February 19, 2015
CHOWDER

We’ve been eating a lot of soup lately for two reasons: 1) DC is FREEZING and 2) Scott’s had an…

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Paleo Maryland Crab Soup

January 29, 2015
mARYLAND-Crab-soUP

I grew up in Maryland, the suburbs of DC, in a city called Silver Spring. As far as I’m concerned,…

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Paleo Spicy Mexican Chowder

January 7, 2015
MEXICAN-CHOWDER

I am REALLY digging soups lately. Maybe it’s because it’s freezing out. Maybe it’s because it snowed in DC yesterday.…

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Primal Tomato Basil Soup

July 6, 2013
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Ingredients: 5 large tomatoes, sliced in half and deseeded 1 large onion, diced 2 garlic cloves, minced 10 basil leaves…

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Carrot Giner Soup (GAPS & Paleo)

June 10, 2013
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Scott and I recently went to a baseball game (Nats, baby!) and afterward we went to one of his favorite…

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The Easiest Bone Broth Recipe Ever

May 26, 2013
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Bone broth used to intimidate me. How much water do I need? How many onions? How many bones? What kind…

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