Gut Healing, Cellulite Improving, Wrinkle Reducing Lemonade

September 16, 2015
Gut-Healing-Wrinkle-Improving-Cellulite-Reducing-Lemonade

Yesterday I wrote an article on the benefits of collagen, you can read all about that here (I’m also giving away…

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Matcha Green Tea Latte

June 2, 2015
FB-MATCHA

If you follow me on Facebook (which you should!) you probably already know I’m not a coffee drinker. I hate…

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The Healthiest Shot You’ll Ever Take

May 7, 2015
shot

Shots, shots, shots, shots, shots, shots, EVERYBODDDY! This is literally the healthiest shot you’ll ever take. It improves gut function,…

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Smoothie Packs

April 29, 2015
SMOOTHIE

Lately I’ve been all about making smoothies. Don’t get me wrong – not the smoothies that contain a shit ton…

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Superfood + Paleo Shamrock Shake

March 9, 2015
SUPERFOOD-SHAMROCK

I’ve been trying to incorporate more veggies into my diet to hit nine cups a day. Nine cups of veggies…

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Superfood Carrot Cake Smoothie

October 14, 2014
carrot-cake

Sometimes you just crave carrots. No? Just me? Well, recently I was crazing carrots as well as something sweet. I…

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Healthy Watermelon Cocktail

August 6, 2014
watermelon-drank

Watermelon is my favorite summertime fruit. It just screams summer to me and makes me happy. Which is good because…

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The Healthiest Protein Shake

June 13, 2014
PROTEIN-shake

I’ve written about Herbalife. I’ve written about Isagenix. I’ve written about Advocare. I get at least one email a day…

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Fermented Bloody Mary

May 1, 2014
Bloody-Mary

There’s a farm to table restaurant in my neighborhood that I love. As if that’s not awesome enough, they also…

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Superfood Smoothie With Blackberries

August 1, 2013
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I’ll be honest. I’m not a huge smoothie person. I don’t prefer to drink my meals and I don’t consider…

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