Paleo Pumpkin Cheesecake Dip

September 9, 2015
Paleo Pumpkin Cheesecake Dip - a healthy fall dessert that is ready in under five minutes and tastes awesome!

It’s happened. Even though it’s 90 degrees out. September is here and everyone I know is already going nuts for…

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Soft, Chewy & Paleo Chocolate Chip Cookies

August 13, 2015

My husband is a chocolate chip cookie monster. It’s his favorite cookie. On Wednesday I made a big batch of…

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Metabolism Boosting Raspberry Coconut Oil Bites

July 6, 2015

I’m always trying new ways of incorporating coconut oil into my diet but can’t stand the taste of it when…

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High Protein + High Fiber Chocolate Pudding

June 30, 2015

I ordered raw and grass-fed cottage cheese from a local farm and it’s the best cottage cheese I’ve ever had.…

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Paleo Blueberry Bread Pudding

April 22, 2015

I’ve really been craving blueberries lately. I got a bunch of bags of frozen bags of organic blueberries at Trader…

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Superfood + Paleo Shamrock Shake

March 9, 2015

I’ve been trying to incorporate more veggies into my diet to hit nine cups a day. Nine cups of veggies…

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Paleo Frosting

March 2, 2015

Honestly, I’m not super big on sweets but I’ve always loved frosting. It’s the best part of the cake or…

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No Bake Paleo Blueberry “Cheese”cake

August 7, 2014
No Bake Paleo Blueberry Cheesecake! Seriously so good and so easy!!

This is a recipe from my upcoming Kindle book on how and what to eat for healthy skin, beautiful hair…

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Guest Post: Pina Colada Bars

July 24, 2014

To give you a mental picture as you are staring at the photo…OH, the succulent taste of ripe pineapple. OH…

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Fruit Parfaits

May 16, 2014

Every single time I’m in Whole Foods I am forced to walk by the damn fruit parfaits. They’re right by…

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