Did you know that majority of salad dressings and marinades are full of toxic industrial oils? Even the organic varieties are made with soy, canola and corn oils. These are some of the most toxic ingredients in modern diets. Making your own dressing and marinade is not only healthier, it’s cheaper! I spend five or six bucks on organic, olive oil based dressings at the grocery store. Or I spend like, thirty seven cents to make my own. Plus, mine tastes better.


  • 10 basil leaves
  • 2 cups of olive oil
  • 1-2 garlic cloves
  • juice of 1 lemon
  • dash of red pepper flakes (optional)
  • sea salt and pepper, to taste


  1. Combine all ingredients in a blender.
  2. Puree until smooth.
  3. Put it on everythang.

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