Sometimes, I love spending a long time in the kitchen cooking. Scott will have a game on in the living room, I’ll be cooking an awesome dinner and drinking wine, and it’s really fun for me. But during the week, more often than not I am hungry and want some easy, tasty food in my stomach as soon as possible.

 

In this case, I have an arsenal of 20 minute meals; meals that are super easy to make and still taste great. And honestly, due to meal prepping, this dinner took me less than twenty minutes, more like 15. Which is perfect if you’re a busy student, parent or workin’ woman. I had it with a side of cauliflower (pre-cooked) that I heated up with a lot of butter. You can make whichever side you like, green beans, cheesy broccoli, mashed sweet potatoes, white rice with butter, whatever floats your boat.

 

Serves 2, or 1 person for lunch and dinner the next day

 

 

Paleo Tomato Basil Chicken! It's ready in under twenty minutes and is an easy, healthy dinner or lunch!

20 Minute Tomato Basil Chicken

Dani
 A super easy and super healthy chicken dinner that is ready to be served in just 20 minutes! 
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 2 servings
Calories 642 kcal

Ingredients
  

  • 4 thin chicken thighs you could also use breasts sliced thinly
  • 2 tbsp  butter or ghee
  • 1 cup cherry tomatoes sliced in half
  • 4 large basil leaves sliced
  • 2 garlic cloves minced

Instructions
 

  • Heat whichever fat you choose over medium-high heat.
  • Add the tomatoes to the pan for about two minutes, or until they begin to soften.
  • Add the chicken, making sure it’s touching the pan.
  • Cook the chicken for about 3 minutes on both sides, depending on the thickness.
  • During the last minute or so of cooking, add the basil and garlic. Give it a toss.
  • How easy is that?! And it’s so tasty!

Notes

I had it with a side of cauliflower (pre-cooked) that I heated up with a lot of butter. You can make whichever side you like, green beans, cheesy broccoli, mashed sweet potatoes, white rice with butter, whatever floats your boat.

Nutrition

Calories: 642kcalCarbohydrates: 4gProtein: 37gFat: 52gSaturated Fat: 19gCholesterol: 259mgSodium: 183mgPotassium: 625mgSugar: 1gVitamin A: 585IUVitamin C: 17.9mgCalcium: 32mgIron: 2mg
Keyword 20 minute meals, chicken with basil, chicken with tomatoes
Tried this recipe?Let us know how it was!

18 Comments

  1. Thanks for posting this! Quick question… a member of my family has bad reactions to garlic. Any suggestions for a substitute to still enhance the flavor?

  2. The chicken cooks through in only 3 minutes per side? This is like a 10 minute meal!

    • dani stout Reply

      Haha I know! But my chicken was really thin so 3 minutes a side was perfect, if you have a thick piece that you haven’t pounded out it would take longer.

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  4. wow this looks soo easy.. I’m so gonna do this today lol. (its one of those days that I really dont want to be in the kitchen so this is great! and looks delisious.) 🙂

    Thank you

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